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Best Online Meditation Courses

Learning meditation on your own can sometimes be very challenging. Luckily, there are online courses that can help you with it.

Beginner's Guide to Meditation with Emily FletcherBeginner's Guide to Meditation with Emily FletcherEmily Fletcher, Founder, Ziva MeditationDevelop a Daily Practice to Reduce Stress & Improve Productivity 4.5 (277 ratings)27 lectures, 2 hours
Full Spectrum Mindfulness by Ken WilberFull Spectrum Mindfulness by Ken WilberKen Wilber, World Famous Philosopher/Best Selling AuthorAn Introduction to Waking Up and Growing Up Mindfulness 4.5 (360 ratings)26 lectures, 3 hours
Meditation for Beginners: How to Meditate Deeply & QuicklyMeditation for Beginners: How to Meditate Deeply & QuicklyKen Wells, Best-Selling Instructor 94,138+ Students in 182 CountriesMeditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily 4.6 (1204 ratings)33 lectures, 3 hours
The Art of Mindfulness Meditation: Mindfulness Made SimpleThe Art of Mindfulness Meditation: Mindfulness Made SimpleKen Wells, Best-Selling Instructor 94,138+ Students in 182 CountriesMindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone 4.4 (276 ratings)29 lectures, 3 hours
Mindfulness and Mindfulness Meditation CourseMindfulness and Mindfulness Meditation CourseLibby Seery Founder of Renaissance Life Therapies, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLPMindfulness and Mindfulness Meditation For Beginners 4.3 (930 ratings)46 lectures, 3 hours
Learn Meditation Basics Course w/Certificate to Guide OthersLearn Meditation Basics Course w/Certificate to Guide OthersMelissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, SpeakerLearn meditation for stress relief, anxiety and more! Includes guided meditations and Accredited Meditation Certificate 4.6 (6465 ratings)44 lectures, 3 hours
The Beginners Guide to MeditationThe Beginners Guide to MeditationLaura Watson, Yoga Teacher, Adventurer, Family WomanLearn Meditation Techniques to Help Kick Bad Habits, Reduce Stress & Improve Your Health - Meditation Has Many Benefits 4.4 (28 ratings)38 lectures, 3 hours
Moving Meditation Certification CourseMoving Meditation Certification CourseErica Pereira, Meditation Coach & WorldwideMeditation for people on the move! 4.5 (39 ratings)13 lectures, 2 hours
Meditation for EntrepreneursMeditation for EntrepreneursTharyn Taylor, Productivity Sensei & Meditation ExpertStartup Meditation - Helping entrepreneurs focus, become more balanced, and live happier lives - one breath at a time. 4.8 (25 ratings)17 lectures, 3 hours
Yogananda Meditation For Deep Daily PracticeYogananda Meditation For Deep Daily PracticeTuriya Moore, Meditation and Yoga Philosophy InstructorLearn how to meditate deeply while getting the support you need to create a solid daily meditation practice at home. 4.6 (372 ratings)53 lectures, 6 hours
Sounds True's Mindfulness Practice for Joy and CompassionSounds True's Mindfulness Practice for Joy and CompassionThích Nhất Hạnh, Sounds TrueBeloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness 4.8 (897 ratings)15 lectures, 2 hours
Bestseller Diploma in Mindfulness Practice (Certification Training)Diploma in Mindfulness Practice (Certification Training)Kain Ramsay, The Academy of Modern Applied PsychologyLearn Mindfulness-Based Disciplines | Enhance Self-Understanding | Develop Greater Awareness | Gain Profound Life Wisdom 4.6 (13350 ratings)127 lectures, 33 hours
Practical Mindfulness - Mindfulness and mindful meditationPractical Mindfulness - Mindfulness and mindful meditationGreg de Vries, The Meditation Coach, Author, Speaker, Meditation InstructorMaster the art of mindfulness and mindful meditation 4.5 (2209 ratings)32 lectures, 3 hours
Meditation for Beginners: Taming The Monkey MindMeditation for Beginners: Taming The Monkey MindKen Wells, Best-Selling Instructor 94,138+ Students in 182 CountriesHow to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World 4.5 (94 ratings)19 lectures, 2 hours
Meditation Made Easy - The Step by Step GuideMeditation Made Easy - The Step by Step GuideKarl Jeffery, Meditation TeacherLearn how to meditate & live a happier more enjoyable life, with less stress, more relaxation, & increased vitality 4.7 (132 ratings)71 lectures, 5 hours
The Beginners Guide to MindfulnessThe Beginners Guide to MindfulnessLaura Watson, Yoga Teacher, Adventurer, Family WomanLearn Mindfulness Techniques to Help Break Habits, Reduce Anxiety & Improve Wellbeing - Mindfulness Equals Awareness 4 (22 ratings)46 lectures, 4 hours
The Zen Entrepreneur: Less Stress, More Productivity & FocusThe Zen Entrepreneur: Less Stress, More Productivity & FocusMartin Georgiev, Edmund PiunowMindfulness Meditation for Busy People (Entrepreneurs,Employees & Students) Reduce Your Stress & Boots Your Productivity 4.2 (91 ratings)28 lectures, 2 hours
Reduce Stress Learn Daily Meditation Finding Inner HappinessReduce Stress Learn Daily Meditation Finding Inner HappinessSharon Ramel, Spiritual Guide, Shaman, PriestessDiscover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life. 4.8 (70 ratings)39 lectures, 3 hours
Meditation For Beginners: Mindfulness Meditation TrainingMeditation For Beginners: Mindfulness Meditation TrainingDan Jones, Autistic Hypnotherapy & Psychotherapy InstructorIncludes Four MP3 Mindfulness Meditations | Learn Meditation & Mindfulness To Reduce Stress & Anxiety & Find Inner Calm 4.5 (12 ratings)16 lectures, 2 hours
Mindfulness Meditation 30 Day Boot-Camp By Jason StephensonMindfulness Meditation 30 Day Boot-Camp By Jason StephensonJason Stephenson, Meditation, Relaxation Expert from Relax Me OnlineThrough the use of life changing meditations and instruction, you can begin to live a more stress free lifestyle 4.7 (221 ratings)48 lectures, 9 hours
Better Concentration through Mindfulness MeditationBetter Concentration through Mindfulness MeditationCandace Cheng, Mindfulness and Marketing Improve concentration and focus to be more effective and resilient by using the guided exercises in this course. 4.6 (20 ratings)16 lectures, 2 hours
Mind Your Self: Learn The Power of NOW with Mindfulness.Mind Your Self: Learn The Power of NOW with Mindfulness.Anne Kelly, Tutor in Happiness and MindfulnessBring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events. 4.5 (40 ratings)23 lectures, 2 hours

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